In this episode, we shift the focus to birth partners and provide them with a comprehensive guide on how to support their partner during the journey of childbirth preparation. We cover everything birth partners need to know to be a pillar of strength and support.

Join us as we delve into practical tips and advice for birth partners, including strategies for a smooth drive to the hospital, ensuring comfort and reassurance throughout the journey. We discuss effective communication techniques and the importance of creating a safe and supportive environment for the birthing experience.

From understanding the stages of labor to learning about pain management options, we offer valuable insights that will help birth partners anticipate and address the needs of their partner. We also touch on the significance of having a birth plan, exploring its benefits and how birth partners can actively participate in its creation.

With a focus on collaboration and teamwork, we explore the role of birth partners in advocating for their partner’s preferences and utilizing tools such as safe words to enhance communication during labor.

Whether you’re a partner looking to support your loved one through their first childbirth experience or seeking to enhance your role as a seasoned birth partner, this episode is packed with valuable information and insights to help you navigate the journey with confidence and provide unwavering support during this transformative time.

Tune in and empower yourself with the knowledge and tools to become the best birth partner you can be, ensuring a positive and empowering birth experience for both you and your partner.

Find Emma at ⁠⁠⁠www.calmmamacollective.co.uk⁠⁠⁠ or instagram: ⁠⁠⁠@calmmama_hypnobirthing⁠⁠

Find Becca at ⁠⁠www.beyourownbirth.co.uk⁠⁠ or instagram: ⁠⁠@beyourownbirth⁠