Hypnobirthing Courses Surrey East Surrey

Hypnobirthing Courses in Surrey

 

Calm Mama Collective

Approach Childbirth Without Fear

Calm Mama Collective offers a series of hypnobirthing courses in Surrey for any pregnant mothers who want to prepare for birth. Whether you may be feeling anxious about giving birth and want to feel prepared for labour or if you feel excited for birth and want to prepare yourself. My aim is to help women address the fear of childbirth by adopting techniques that help them achieve a calm pregnancy and birth.  Hypnobirthing is an antenatal class that encourages your mind and body to relax, enabling your muscles to comfortably carry out the function of childbirth just as they are designed to do. My hypnobirthing courses in Surrey allow you to remove fear and be excited for the birth of your baby. My aim as your hypnobirthing instructor is that by the end of your course you feel confident, excited and looking forward to calmly and powerfully birthing your baby in any way you wish. 

Join hypnobirthing courses in Surrey that help you practice a calm birth

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Group Hypnobirthing Antenatal Class
(£250)

This programme provides you with everything needed to prepare for a positive birthing experience. The class is taught in groups of two to five couples over four two-and-a-half hour sessions over the course of a month. These classes are held in Merstham, Surrey.

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Private Hypnobirthing Antenatal Class
(£500)

The complete hypnobirthing private class is a more personalised, intimate antenatal class, taught privately to one mama and her birth partner. You have the choice of undergoing two four-hour sessions of four two-hour sessions, depending on your preferences and we find a time and date most suitable for you. These classes can be taught in the comfort of your own home. 


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Hypnobirthing Workshop/Refresher Course
(£125)

I provide a condensed three-hour workshop suitable for anyone with limited time or budget. If you are already booked on to another antenatal course but want to learn how hypnobirthing could support your birth then this is the course for you. This course is an ideal hypnobirthing refresher course for 2nd, 3rd, 4th etc time parents. This course is typically taught privately but I do offer a discount if you have a friend who wants to do the course with you as a group. 

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Breastfeeding Support 

Antenatal Breastfeeding Session (£50-75)

This 3 hour antenatal breastfeeding session is an add on session to the Hypnobirthing course where we discuss how breastfeeding works, the keys to successful breastfeeding (whatever your breastfeeding goals are). Whether you hope to breastfeeding for over a year or just for the first couple of days this course will make your journey more comfortable and less stressful by combining practical information with mindfulness techniques that tie in perfectly with your hypnobirthing practice.

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Caesarean Section Hypnobirthing Workshop
(£125)

With me, you will learn how to plan for a gentle and positive caesarean birth during this three-hour workshop. This antenatal class is here to support a woman and her birth partner in making sure that they receive the necessary preparation and support leading up to the birth.


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Postnatal Breastfeeding Support (£30ph)

As a qualified Breastfeeding Peer Supporter as well as a Mindful Breastfeeding Practitioner I am able to come out and visit you in your home to provide one to one support in your breastfeeding journey.

Get in touch to enquire about my availability for postnatal visits

 

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Frequently Asked Questions and Testimonials

We have come away feeling so relaxed and excited about the process....

My Partner and I recently undertook a hypnobirthing course with Emma at Calm Mama Collective and we would just like to day how fantastic she was and how informed we now feel. Being our first baby, we really didn't have any knowledge on what the birth process involves, but we have come away feeling so relaxed and excited about the process. Emma is very knowledgeable and answered all our questions thoroughly. My parner and I are now going into the final part of pregnancy excited and armed with the right tools and techniques, should anything unexpected happen. We would recommend Emma highly and want to thank her for all her help xx Sophie A.   |   June 2020  |   Redhill

Your course really was the NCT one and so much more!...

The Calm Mama Collective course was awesome. We've just finished the nct one which was good but hypnobirthing with Calm Mama Collective really was the nct one and much more! Jo S.   |   January 2021  |   South London

 

When should I start a hypnobirthing course?

I recommend starting my hypnobirthing course in Surrey anywhere from 24 weeks pregnant onwards. Ideally, you would start before your 36th week of pregnancy; the more time you have to practise the techniques and relaxations, the better. However, if you have just discovered hypnobirthing today and are approaching your due date, it is not too late. Get in touch and we can organise a three-hour workshop that will give you many important lessons – even if you go into labour just one hour after completing the course!

We were thinking of doing the NCT course. Do we need to do both? How do I decide on which one to take?

The hypnobirthing classes in Surrey taught at the Calm Mama Collective provide a full programme of antenatal classes. However, unlike other NCT classes in Surrey, my classes focus on not just the labour but take a holistic view, encouraging relaxation and positivity throughout the process. Many couples take NCT classes to make friends. If that is the case, I would strongly recommend joining my hypnobirthing course in Surrey. You will not just make friends but friends who share the same positive mindset that the class invokes. At the Calm Mama Collective, we focus on helping new families build a support network around them through pregnancy, birth and beyond into parenthood.

My birth partner is sceptical. What can I do to convince him?

Many birth partners are doubtful ahead of taking hypnobirthing courses in Surrey, but once they have done one session and see the scientific basis behind these antenatal classes, they are quick to become converts! However, if your partner would find having a quick chat with me helpful, then drop me an email and we can arrange a phone conversation.

Do you offer payment plans?

Yes. If required, I am happy to accept a deposit of £50. Depending on how long until the beginning of the course, we will book a series of instalments ahead of the first class. I do require the full balance to be paid prior to the course commencing.

Does my birth partner need to come to the classes?

Ideally, yes. Everyone has different schedules, and if there are timing issues, please get in touch and we can discuss a private course where I can be more flexible with the times and dates of our antenatal classes in Surrey. It is preferable that your birth partner is present because, as will become apparent, the mama needs to be focused on staying in her zone and her breathing during labour to maintain a calm birthing method, which means that the partner plays an important role in creating the ideal birthing environment for the birthing mama. It also serves as a lovely time for you to spend together, focusing on your upcoming arrival and enjoying some relaxation! Then again, if it is really impossible for your birth partner to come to the class, you will be prepared with all the knowledge and resources to be able to share critical information with your partner at home afterwards. Moreover, I can always provide some additional support after the end of your course, if required.

Looking for hypnobirthing classes in East Surrey, West Sussex and South London? If so, call Calm Mama Collective for a series of compassionate antenatal classes.

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