Hypnobirthing Courses in Surrey

What is hypnobirthing and why should I take a hypnobirthing course?

Hypnobirthing is a fully comprehensive antenatal program, we cover:

  • How the uterus works during labour – and how to make your contractions as effective and comfortable as possible
  • How hormones control labour and how your can use hypnobirthing techniques to ensure the perfect balance of birthing hormones
  • How to make a birth plan considering all your options and learning how to make the best decisions for you and your family
  • What are all the options available to you in terms of birth place, pain relief and so much more.
  • What to expect when labour starts and what to do whilst you are in labour.

But more importantly, we talk about you and how do you feel about labour. We will talk about how we spend most of our lives being told that labour is a scary, painful and traumatic event. An unpleasant means to an end to meet your baby.

Hypnobirthing is here to teach you why that mindset is going to make your labour harder. How being worried, being fearful and feeling out of control works against your body in labour, makes your labouring muscles have to work harder and makes your birthing hormones stop supporting your birth. 

And after we learn all of that you will learn how to change that! How to use relaxation, breathing techniques, empowering knowledge and some positivity to change this! To learn how to embrace your labouring body and help it birth your baby, stacking the odds in your favour for a positive birth experience.

Our Courses

Emma teaching hypnobirthing class

Group Hypnobirthing Antenatal Class

This antenatal course provides you with everything needed to prepare for a positive birthing experience. The class is taught in groups of two to five couples over four two-and-a-half hour sessions over the course of a month. These classes are held in Reigate and Merstham, Surrey.

Private Hypnobirthing Antenatal Class

The complete hypnobirthing private class is a more personalised, intimate antenatal class, taught privately to one mama and her birth partner. You have the choice of undergoing two four-hour sessions or four two-hour sessions, depending on your preferences and we find a time and date most suitable for you. These classes can be taught in the comfort of your own home.

Emma Hypnobirthing teacher showing biomechanics of birth pelvis
The concept of breastfeeding

Breastfeeding Antenatal Session

This 3 hour antenatal breastfeeding session is an add on session to the Hypnobirthing course where we discuss how breastfeeding works, the keys to successful breastfeeding (whatever your breastfeeding goals are). Whether you hope to breastfeeding for over a year or just for the first couple of days this course will make your journey more comfortable and less stressful by combining practical information with mindfulness techniques that tie in perfectly with your hypnobirthing practice.

Postnatal Breastfeeding Support

As a qualified Breastfeeding Peer Supporter as well as a Mindful Breastfeeding Practitioner I am able to come out and visit you in your home to provide one to one support in your breastfeeding journey.
Mature Woman Breastfeeding Baby at Home

Upcoming Courses

May Course

Ideal if you are due in June, July or August

Fridays: 3rd, 10th, 24th and 31st May


July Course

Ideal if you are due in August, Septmber or October

Fridays: 5th, 12th 19th July and 2nd August

2 Spaces remaining

September Course

Ideal if you are due in October, November and December

Fridays: 6th, 13th, 27th September and 3rd October

4 Spaces remaining

Join hypnobirthing courses in Surrey that help you practice a calm birth

Book a course

Fill in your details below to register your interest in an upcoming hypnobirthing or breastfeeding course. I will be in touch with 24hours to complete your course booking. Please note that you place on a course is not confirmed untiI a deposit has been arranged. 

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