Hypnobirthing Courses in Surrey

What is hypnobirthing and why should I take a hypnobirthing course?

Hypnobirthing is a fully comprehensive antenatal program, we cover:

  • How the uterus works during labour.
  • What hormones control labour and how they work. How to make a birth plan.
  • What are all the options available to you in terms of birth place, pain relief and so much more.
  • What happens and what to do whilst you are in labour.

 

But more importantly, we talk about you and how do you feel about labour. We will talk about how we spend most of our lives being told that labour is a scary, painful and traumatic event. An unpleasant means to an end to meet your baby.

Hypnobirthing is here to teach you why that mindset is going to make your labour harder. How being worried, being fearful and feeling out of control works against your body in labour, makes your labouring muscles have to work harder and makes your birthing hormones stop supporting your birth. And after we learn all of that you will learn how to change that! How to use relaxation, breathing techniques, empowering knowledge and some positivity to change this! To learn how to embrace your labouring body and help it birth your baby, stacking the odds in your favour for a positive birth experience.

Our Courses

Pregnant women in a class

Group Hypnobirthing Antenatal Class

This programme provides you with everything needed to prepare for a positive birthing experience. The class is taught in groups of two to five couples over four two-and-a-half hour sessions over the course of a month. These classes are held in Reigate, Surrey.

Private Hypnobirthing Antenatal Class

The complete hypnobirthing private class is a more personalised, intimate antenatal class, taught privately to one mama and her birth partner. You have the choice of undergoing two four-hour sessions or four two-hour sessions, depending on your preferences and we find a time and date most suitable for you. These classes can be taught in the comfort of your own home.

Beautiful young pregnant woman working on a laptop while sitting at a table
The concept of breastfeeding

Breastfeeding Antenatal Session

This 3 hour antenatal breastfeeding session is an add on session to the Hypnobirthing course where we discuss how breastfeeding works, the keys to successful breastfeeding (whatever your breastfeeding goals are). Whether you hope to breastfeeding for over a year or just for the first couple of days this course will make your journey more comfortable and less stressful by combining practical information with mindfulness techniques that tie in perfectly with your hypnobirthing practice.

Postnatal Breastfeeding Support

As a qualified Breastfeeding Peer Supporter as well as a Mindful Breastfeeding Practitioner I am able to come out and visit you in your home to provide one to one support in your breastfeeding journey.
Mature Woman Breastfeeding Baby at Home

Upcoming Courses

March Course

Ideal if you are due in April, May or June

Fridays: 1st, 8th, 15th and 22nd March

Just 1 Space remaining

May Course

Ideal if you are due in June, July or August

Fridays: 3rd, 10th, 24th and 31st May

2 Spaces remaining

July Course

Ideal if you are due in August, September or October

Dates to be confirmed, please joing waiting list below to be emilaed with dates for this become available

4 Spaces remaining

Join hypnobirthing courses in Surrey that help you practice a calm birth

Book a course

Fill in your details below to register your interest in an upcoming hypnobirthing or breastfeeding course. I will be in touch with 24hours to complete your course booking. Please note that you place on a course is not confirmed untiI a deposit has been arranged. 

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